CAP Business Clubs - Proud to be in association with Trust2Learn
Stress Management Course
Course Creator - Cheryl Barnes
Miranda Jenkins - said about this course
I gained so much from completing this course. It gave an explanation of 'why' stress occurs and what is 'going on', as well as providing some immediately useable tools to reduce the effects of stress. I would definitely recommend the course to anyone wanting to manage their stress levels and improve their health and wellbeing.