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Hi, I’m Rebecca Thomson — a Cognitive Behavioural Hypnotherapist helping professional women who are drinking more than they want to and are ready to make a change. I help women interrupt the pour–regret–repeat cycle by targeting the beliefs, habits, and emotional patterns that drive it — not just the behaviour. This work goes beneath willpower to the real reasons change hasn’t held. I offer a 90-day programme called The Homecoming Reset™ — a supported break from alcohol for women ready to regain clarity, freedom, and self-trust, and reassess the role alcohol plays in their lives.
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Download my free guide, The Unspoken Truth: https://go.rebeccathomson.co.uk/the-unspoken-truth
It’s for the woman who keeps saying “Not tonight” — and pouring anyway.
If you’re stuck in a drinking loop and everything else you’ve tried hasn’t worked, this is where the change begins.
It’s for the woman who keeps saying “Not tonight” — and pouring anyway.
If you’re stuck in a drinking loop and everything else you’ve tried hasn’t worked, this is where the change begins.
Testimonials
“This programme has totally changed my life. Rebecca gave me the tools and support to rewire the bad habits and negative self-talk that held me back from living a healthy and happy life. I was so sceptical — I had tried everything else and felt like this was my last chance. I wish I had known about this 20 years ago.
Thank you so much Rebecca, you are amazing.” -- Suzanne
“I feel free — and I didn’t think I’d get there. I now understand that what I thought alcohol was giving me was totally wrong. It feels good to know that I have a choice.” — Helen
“I realised that I needed more in my life than just work. I’m a better person. I’m engaged, less stressed — and I’m stronger than I thought.” — Charmian
“Working with Rebecca has genuinely changed my life. She’s not just skilled, she’s compassionate and insightful. She never made me feel judged, only understood.
I finally feel like myself again.” — Bex
Thank you so much Rebecca, you are amazing.” -- Suzanne
“I feel free — and I didn’t think I’d get there. I now understand that what I thought alcohol was giving me was totally wrong. It feels good to know that I have a choice.” — Helen
“I realised that I needed more in my life than just work. I’m a better person. I’m engaged, less stressed — and I’m stronger than I thought.” — Charmian
“Working with Rebecca has genuinely changed my life. She’s not just skilled, she’s compassionate and insightful. She never made me feel judged, only understood.
I finally feel like myself again.” — Bex