Boundaries Training and Coaching
“Boundaries coaching has been so helpful to me. It has helped me to have more emotionally healthy relationships with other people. I am able to clearly identify what my boundaries are. Whereas before, they were blurred in some areas, and non existent in some of my relationships with family members. I feel confident to say no to situations that I feel are not right for me, and I am able to re-negotiate other situations so that I feel safe and treated with respect. I have been able look at all of my relationships and establish boundaries for how I treat others and how I expect to be treated. I feel that the coaching has enabled me to identify when people are pushing against my boundaries and instead of reacting and having regrets later. I am able to step back and choose my response. I highly recommend boundaries coaching for personal, as well as, professional development.” GB, Social Care Professional
Reducing Vulnerability to Empower Young People Client (with horses)
“Maxine has a really calming effect on everyone around her. She has a very effective way of finding and delivering the right words to initiate the right thought processes needed to identify that change is necessary to move forward. She gives really practical and tangible tools for use throughout the programme and beyond to effect real transformation in outlook and reactions.” W. Stanley, (parent).
Reducing Vulnerability to Empower Young People Client (without horses)
I recognise when I push someone’s boundaries. I now know how I feel when I get annoyed and they have pushed mine. Working on boundaries has helped because I don’t get into trouble so much. CL, 16
It has helped me to understand that it is alright to be upset and to accept things I cannot do anything to change. I now think more about my actions. It is also good to know what my non-negotiables are and have them written down refer back when I am angry. JM, 12